The Mindfulness App: relax, calm, focus and sleep


Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?
4.5/5 Votes: 16,662
November 8, 2021
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Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?

Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.

• Guided meditations and courses in over 10 different languages.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
• Reminders based on time and location.

If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:

• 3-99 minute sessions.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics.
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite sessions and teachers.

You have the option to try all of the Premium content now with a one-week free trial.

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing.

It doesn’t matter where you are on your journey, we’re here for you every step of the way!

What's new

Alongside routine bug fixes, we have some major and minor updates to keep you going on your meditation journey!

Updates include:
New and improved search page - now available as 'Discover'. Our new advanced search option provides you the option to search for popular meditations, courses and categories and also the ability to explore content throughout our 30 brand-new 'Topics'.

New Widgets - a convenient place to find Daily Notices & the Meditation of the Day.

Smaller updates include improv...


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